Privacy Policy
Last Updated: August 6, 2025
Beta Notice
FastingIQ is currently in beta testing. This Privacy Policy outlines our committed data practices for the full release. During beta, we adhere to these same privacy standards with a limited user base.
What We Collect
Account Information
Email address, name, and basic account preferences
Fasting Data
Fasting session times, duration, types, and your personal notes
Garmin Health Metrics (when connected)
Heart rate variability, sleep quality, daily activity, stress scores, body battery levels, weight data, body composition metrics, and other health data provided by Garmin Connect
Third-Party Integrations
Garmin Health Data
With your explicit consent, FastingIQ integrates with Garmin devices to collect health and fitness data including:
- Heart rate and heart rate variability
- Sleep quality metrics
- Stress levels and body battery data
- Activity and step data
- Weight data and body composition metrics
How We Use Garmin Data
- Provide personalized fasting recommendations
- Analyze metabolic state transitions
- Generate AI-powered health insights
- Improve app functionality and user experience
Data Security & Control
Data Security: All Garmin data is encrypted, stored securely, and never shared with third parties for commercial purposes.
User Control: You can disconnect your Garmin account anytime, and we will delete associated data upon request.
How We Protect Your Data
Encrypted Storage
All data encrypted in transit and at rest using industry standards
No Third-Party Sharing
Your health data is never shared with advertisers or sold to third parties
Automatic Deletion
Health data automatically deleted after 2 years of account inactivity
Limited Access
Only essential team members can access data on a need-to-know basis
Your Rights
Access Your Data
View and export all personal data we have about you
Delete Your Data
Request immediate removal of all your information
Correct Information
Update or fix any inaccurate personal information
Control Data Usage
Opt out of optional features and data processing
Beta Limitations
- Limited user base (invitation only during beta)
- Features under active development and may change
- Full privacy policy will be available at public launch
- Data practices remain consistent throughout beta and launch
Medical Disclaimer
Important: FastingIQ provides wellness information only and is not intended for medical diagnosis, treatment, or advice. Always consult with qualified healthcare providers before making health decisions or starting any fasting regimen.
Contact Us
For privacy questions or to exercise your data rights: