AI-Powered Fasting
IntelligentFasting Companion
Track your fasting journey with real-time metabolic insights. Connect your Garmin device and discover when your body truly enters ketosis.
Fat Burning Mode
Detected via heart rate analysis
14:23
elapsed
HRV TrendImproving
KetosisLikely Active
AutophagyActive
Features
Beyond Basic Timers
Experience the future of fasting with AI-powered insights and real-time metabolic tracking.
Real-time Metabolic Detection
Know exactly when you enter ketosis based on your heart rate variability and other biometrics.
AI-Powered Insights
Get personalized recommendations and coaching based on your unique fasting patterns.
Garmin Integration
Seamlessly connect with your Garmin device for comprehensive health tracking.
Dynamic Stage Tracking
See your fasting stages update in real-time based on your body's actual responses.